Kegel exercises are designed to strengthen pelvic floor muscles that have been weakened by age, disease, or other common causes. Like many other health treatments, there are a number of myths surrounding these exercises that have left people confused about and/or bypassing a physical therapy that could be very beneficial to them. Here are three common myths about Kege
- Spring is here. Time to prepare for those dreaded allergies. Spring allergies can wreak havoc on your life, making it virtually impossible to function with a clear head – or nose. Luckily, you don't have to suffer. Here are some steps you can take to prepare for the onslaught of allergy season. Schedule an Allergy Test If you haven't had an allergy test yet, you need
- Sunbathers often spend excessive time protecting their skin with sunscreen when outside. However, they may not put sunscreen on their feet. This is a problem that podiatrists have admitted is a severe danger, as skin cancer on the feet can be a problematic and fatal condition. Foot Cancer Is Often Ignored And Fatal Though feet bear the largest burden on a person's bo
- Whether you have lost a significant amount of weight or never genuinely struggled with your weight, it is common to have stubborn areas of fat that do not respond to diet and exercise. Fortunately, liposuction can help you achieve the ideal shape. Before you commit to having the procedure, there are ways you can improve your experience and satisfaction with the result
- It's a little surprising to many people to find out they can develop an allergy later in life. Many people assume allergies start in childhood, but they can actually start at any time. If you find yourself suddenly sneezing or showing cold symptoms for no reason, it's possible you've developed an allergy. Where Did Your Allergy Come From? A few things can lead to alle